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recovering from injury or illness
The body is never pushed beyond its natural range of movement
wherever and whenever you choose
Practise restorative yoga anytime
These audio yoga classes are suitable for those that have been practicing yoga for a while and ready to progress from a beginner level
More 2 in 1 Yoga for Weight Loss Daily Yoga recovering from injury or illnessThe Yoga 2 Hear More 2 in 1 Yoga for Weight Loss is a 60 minute audio yoga class made up of two thirty minute yoga classes. The class can be used in two ways both sessions can be followed to create one 60 minute class or just the second session can be followed to provide a shorter 30 minute yoga class. More 2 in 1 Yoga for Weight Loss provides a natural progression to the first class in the series 2 in 1 Yoga for Weight Loss, it includes stronger,
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